Our training program

In our triathlon team there are some English speaking guys, so to make easier for them to follow the training program, i will post it in English also. I will continue posting it in Greek also, at my Greek speaking blog, christostriathlon

I will be writing and posting it every Sunday, and it will be for the following week. Hopefully this will help the guys, instead of trying to understand it using Google Translate.

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About swimbikerun1
Devoted Father, Husband and Employee.Endurance sports fanatic (running,cycling,swimming).Triathlon athlete and coach.If only days had more than 24 hours.

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